Become the best you can be
- Specific to you information from one of our coaches on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU)
- Finally! Actionable, step-by-step advice on how you can achieve your health & fitness goals.
- The opportunity to sign on as a client and get fit and healthy once and for all (if theres availability)
Contact us today! Professional guidance in a friendly atmosphere awaits
True Body Fans
I decided to start a fitness program with Kathy and True Body Fitness because my sister is getting married in Aug 2015. I ordered my dress back in May and wanted to make sure that I look good in it fo...
Since I began the program, I have a lot more energy, and I look and feel better overall. I have also developed strength and more muscle tone. The best thing about the boot camp and our trainer, Kathy,...
I am 56 years old and I have always stayed pretty active and fit and have watched my weight. But over the last 3 years I had gradually gained about 12 pounds. When my clothes start getting uncomfort...
I started working with Kathy and True Body Fitness because I felt that I needed to make a change and I knew I could not do it on my own... The type of changes that wanted to make called for a professi...