What?


What do you get when you combine your energy with that of others and a workout designed to improve posture, strength, balance and your mind/muscle connection?


You get the best 60-minute small group training (boot camp style) class for women in Orange County!

Ready for

Change?

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Don't click if you're not ready

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Your transformation starts here!
We build your perfect program tailored just for you.

What?


What do you get when you combine your energy with that of others and a workout designed to improve posture, strength, balance and your mind/muscle connection?


You get the best 60-minute small group training (boot camp style) class for women in Orange County!

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


  • Personalized Attention

    Small group training has limited number of clients, which provides for individual attention and support for each client.

  • Best Results

    No two classes are ever the same. Keeping your body guessing yields the best results!

  • Progress And Support

    Scheduled Assessments, meal Planning, Fitness Journal and email/Phone Communication and support.

  • Safe And Fun

    Training is in a safe and fun environment offering full warm up for injury prevention and body-Sculpting Workouts.

True Body Fans

Rita Szlaboda

Since I began the program, I have a lot more energy, and I look and feel better overall. I have also developed strength and more muscle tone. The best thing about the boot camp and our trainer, Kathy,...

Athena Murphy

Kathy was able to get me safely weight lifting again after a two-year injury recovery hiatus. I would not be lifting again at my pre-injury weights were it not for Kathy's advice, precision and abilit...

Tiffany Viera

I joined True Body Fitness just as I was turning 42. I decided I was tired of always being in a funk. I felt it was time to get serious about being in a healthy state of mind and body for myself and f...

Stacey B

I had a pretty significant knee injury while playing soccer last October and decided to look into a personal trainer, as I had gained some weight and lost a tremendous amount of muscle (and confidence...


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Your Perfect Fitness Pack!

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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